Code Of Conduct In Spa
Ten Great Tips To Get the Most From Your Massage
You need not be a fit olympian. However, for your own safety as well as your masseur,
you should avoid having a massage if you have any form of open wound or outstanding skin disease.
If you are on long term medication, consult your doctor on what you can do or what should be
2. PERSONAL HYGIENE
If you do not have a chance to bath first, it is always preferable at the very
least, make all the possible effort to clean your body before your massage session.
Remember, you are not a patient seeing the nurse in the Accident & Emergency Department!
Ensure you allow sufficient time for your food to digest before the massage session.
It is highly recommended to reserve 2 hours ahead while 1 hour is the mininum.
Be on time i.e 10 minutes before the appointment.
This allows your body to relax sufficiently so that you can truly enjoy the massage and enable your
body to get the best out of it.
5. LIGHT BODY
It is always a good habit to empty your bladder and bowel first. The massage may
trigger the urge to empty either one or both of them!
Fighting against the waste disposal system of nature will certainly make your experience an
unforgetable one. And you can bet, one that you will not want to share with any one else!
Most oil used in massage session are mild and very rarely have any reaction to our
If you have sensitive skin, it never hurts to check it out by rubbing a bit behind your ear to see
the reaction, if any.
Take off only as much clothing as you are comfortable removing. Therapist are
trained to give you the privacy you need. They will either leave the room or otherwise provide privacy
while you undress.
A sheet or towel is normally provided for draping during the massage.This will only be uncovered on
the part of your body being massaged, ensuring that modesty is respected at all times. After the massage is
completed, you will be provided with privacy while dressing.
Not that you have commited any crime, you definitely have the right to remain
silent. However, if you are new to the therapist, you are encouraged to communicate with him/her.
Report any discomfort so that your therapist can adjust accordingly to make your massage experience
a memorable one for you. Remember to breathe normally to help facilitate relaxation. Let go and surrender your
whole body to the trusted hands of your therapist.
Upon completion of the session, the last thing on your mind is to rush to get a
report out for your superior. Be kind to yourself. Take time to get up slowly and drinking a glass of fresh
water is highly recommended.
Unless clearly stated otherwise ,giving a 10-15 % tips never hurts. It will certainly go a
long way to brighten up the day of a deserving human being as well as launching your rejuvenated body to achieve
the next level of personal success in life.